AFG Find delicious and healthy recipes with tips on kitchen basics and advice about life by Audrey Truitt


Latest recipes & articles

Tofu Scramble with tomatoes and avocado on a plate

Tofu Scramble

Lately, I have been trying to eat more plant-based. After doing some research, I’m learning how healthy it can be for your body and mind.

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Quick Marinara Sauce in bowl

Quick Marinara Sauce

This quick marinara sauce is made with different tomato products, garlic, spices, anchovy paste and more and will be sure to impress your guests. This homemade recipe is perfect for weeknight dinners and meal prep.

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Teriyaki Chicken Easy in a bowl

Easy Teriyaki Chicken

This easy teriyaki chicken is made with soy sauce, garlic, brown sugar, rice vinegar, sambal and much more. It’s perfect for a quick weeknight dinner or lunch. This dish is great for meal prep too!

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“We don’t live to eat, but eat to nourish our body and mind.”
Audrey Truitt