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    Home

    Lifestyle Tips & Healthy Living

    Looking for ways to live a healthier lifestyle? Discover ways to living healthy at home, including how to eat healthier, practice mindfulness, stay active, and stay consistent! Being healthy doesn't have to be drag, but can be fun and exciting! Learn how by checking out the articles below.

    Most Popular

    • Header image_High-Volume Low-Calorie Foods
      25 High Volume Low-Calorie Foods That Will Help You Lose Weight
    • 7-healthy-eating-habits-salmon-with-nuts-and-oil
      7 Healthy Eating Habits That Will Maximize Your Energy Levels
    • Live a healthier lifestyle fruits and vegetables on a table
      65 Tips to Live a Healthier Lifestyle

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    Welcome!

    Hi, I'm Audrey! I've been cooking and developing recipes for over 10 years. I've always been passionate about sharing healthy food with others. I started cooking when I was very young. I would help my mom in the kitchen, and that's when I started my love of food.

    More about me

    Popular

    • pesto without pine nuts in a small bowl surrounded by herbs and walnuts
      Pesto without Pine Nuts (Quick & Easy)
    • Pickled Beet Salad in bowl with spoon
      Quick Pickled Beet Salad with Onions and Red Bell Peppers
    • Peanut-paradise-tropical-smoothie-with-peanuts
      Peanut Paradise Tropical Smoothie
    • chicken-green-bean-mushroom-stir-fry-in-a-pan
      Chicken Green Bean Mushroom Stir Fry

    Spring & Summer Recipes

    • Creamy-Sausage-Asparagus-Pasta-in-bowl-header-image
      Creamy Sausage Asparagus Pasta
    • Recipe for strawberry salad in a bowl
      Recipe for Strawberry Salad [with Basil and Lemon]
    • Greek quinoa salad in a bowl
      Healthy Greek Quinoa Salad with a Simple Lemon Vinaigrette
    • best milk for smoothies Recipe for Strawberry Smoothie in a glass
      Recipe for Strawberry Smoothie with Lime

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