The Energizer Berry Smoothie

Audrey Sommer

This Energizer Berry Smoothie can act as a delicious snack or breakfast option. Filled with berries, spinach, pineapple, lime juice, plant-based milk, and bananas, it’s sure to give you sustained energy.

5 from 1 vote

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Prep Time 5

Cook Time 5

Total Time 10

Course Breakfast, Dessert, Snack

Cuisine American

Servings

Calories 174 kcal

Ingredients

1 cup frozen tri-berry mix (raspberries, blackberries, blueberries)
1 frozen, ripe banana sliced into 1-inch discs
1 cup Plant-based milk I prefer soy milk for added protein
1 cup spinach packed
⅓ cup pineapple cut into cubes
2 tbs. lime juice
1 tbs. hemp seeds

Instructions

Blend all the ingredients in a blender until smooth.
Enjoy!

Nutrition Facts

The Energizer Berry Smoothie

Serving Size

Amount per Serving

Calories

174

% Daily Value*

Fat

Saturated Fat

0.3

Polyunsaturated Fat

Monounsaturated Fat

Sodium

176

Potassium

384

Carbohydrates

Fiber

Sugar

Protein

Vitamin A

1542

Vitamin C

Calcium

190

Iron

* Percent Daily Values are based on a 2000 calorie diet.

Calories

174

Serving Size

Nutrition Facts

These values were taken from a nutrition calculator.

Keyword easy, Energizer Berry Smoothie, greens smoothie, Mixed-berry smoothie, quick, summer smoothie

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