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Featured Recipe
Peanut-paradise-tropical-smoothie-with-peanuts

Peanut Paradise Tropical Smoothie

Enjoy this Peanut Paradise Tropical Smoothie as a quick snack, pre or post-workout snack, or with breakfast. Made with peanut butter, milk, frozen bananas, non-fat Greek yogurt, and protein powder, it’s a quick and healthy snack or meal option.

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Peanut-paradise-tropical-smoothie-with-peanuts

Peanut Paradise Tropical Smoothie

Enjoy this Peanut Paradise Tropical Smoothie as a quick snack, pre or post-workout snack, or with breakfast. Made with peanut butter, milk, frozen bananas, non-fat Greek yogurt, and protein powder,...

Read More

Latest Recipes

Homemade Meatballs with Spaghetti in a bowl

Homemade Meatballs with Spaghetti

  I never realized how easy making meatballs were until I started making them myself. I thought it would be this long and complicated process,

Tofu Scramble with tomatoes and avocado on a plate

Tofu Scramble

  Lately, I have been trying to eat more plant-based. After doing some research, I’m learning how healthy it can be for your body and

Healthy 4th of July Popsicles pops on a plate with berries

Healthy 4th of July Popsicles with Berries

These healthy 4th of July Popsicles are made with non-fat Greek yogurt, raspberries, blueberries, honey, vanilla, and coconut milk. It’s perfect for a summer or holiday snack or dessert.

Quick Marinara Sauce in bowl

Quick Marinara Sauce

This quick marinara sauce is made with different tomato products, garlic, spices, anchovy paste and more and will be sure to impress your guests. This homemade recipe is perfect for weeknight dinners and meal prep.

Teriyaki Chicken Easy in a bowl

Easy Teriyaki Chicken

This easy teriyaki chicken is made with soy sauce, garlic, brown sugar, rice vinegar, sambal and much more. It’s perfect for a quick weeknight dinner or lunch. This dish is great for meal prep too!

Easy Pico De Gallo Recipe_tomato and onion in bowl

Easy Pico De Gallo

  I thought today, I would share my Pico de Gallo recipe for this holiday. Besides sharing one of my favorite salsas of all time,

energizer berry smoothie in a glass

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